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3 lifelong besties in their 40’s who are diving deep into some of life’s toughest challenges as wives, moms and well...humans. We have a lot we still want to learn from each other and we thought...why not do that out loud for all to hear.
Episodes
Oct 31, 2022
Oct 31, 2022
24 min
Welcome to the 3 Maine Girls! In this episode: We have had a beautiful Fall here in Maine...and you know what makes Fall even better? Pumpkin Spice EVERYTHING. Well...Amber has a few things to say about that but...MOST people love it...right? We gathered a few pumpkin spice treats and made ourselves a cozy little taste test. Watch the highlight reel on our Instagram page.
Please share the Podcast with a friend and make the love go round!
What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
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Oct 24, 2022
Oct 24, 2022
17 min
Welcome to the 3 Maine Girls! In this episode: OH my gosh we are SO excited to tell you all that Amy is BACK! After a long break...she's here with us again and we are SO happy.
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What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
Love this episode? Tell us! We love hearing from our listeners.
Oct 17, 2022
Oct 17, 2022
28 min
Welcome to the 3 Maine Girls! In this episode: What does loving your people look like this season? Are you faithfully waking up early to care for your small children? Are you balancing work and family life every day only to have a few fleeting hours each day to catch your own breath? Do you see the end of a long, sweet era out in front of you ... leaving you with big feelings you don't know what to do with? In any case...LOVE looks like many things in the every day-ness of life. What does LOVE look like today in your life friend?
Please share the Podcast with a friend and make the love go round!
What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
Love this episode? Tell us! We love hearing from our listeners.
Oct 10, 2022
Oct 10, 2022
56 min
Welcome to the 3 Maine Girls! In this episode: Shout out to the wonderful book "Changes that Heal" by Dr Henry Cloud which Amber and I are re-visiting in the face of our own personal emotional struggles. Amber has four very challenging points of growth gleaned from the book that I am challenged to ponder in real time. Super helpful in moving forward in a healthy ways from a difficult childhood, adulthood, a traumatizing experience or any internal struggle with ourselves or others that we might be living through.
Please share the Podcast with a friend and make the love go round!
What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
Love this episode? Tell us! We love hearing from our listeners.
Oct 3, 2022
Oct 3, 2022
32 min
Welcome to the 3 Maine Girls! In this episode: We recently discovered an absolutely AMAZING podcast by composer, pianist and now, famous for his calming, inspiring and absolutely lovely podcast, Chad Lawson. In one of his most recent episodes we learned some staggering statistics about suicide and how to potentially change and even save someone's life by asking one, simple question.
Chad Lawson's beautiful podcast Calm it Down https://podcasts.apple.com/us/podcast/calm-it-down/id1530042513
Please share our Podcast with a friend and make the love go round!
What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
Love this episode? Tell us! We love hearing from our listeners.
Sep 26, 2022
Sep 26, 2022
1hr 1 min
Welcome to the 3 Maine Girls! In this episode: We wrap up our deep dive into toxic relationships. We are so thankful for our incredible friend Shannon Cook for joining us and bringing grace and experienced, clinical wisdom to these two episodes. We have included a few resources that we love to help with awareness, coping and so you know, you are not alone.
https://podcasts.apple.com/us/podcast/cleaning-up-the-mental-mess-with-dr-caroline-leaf/id1334767397
https://www.ccef.org/they-call-it-narcissism/
https://www.amazon.com/dp/0143127748/ref=cm_sw_em_r_mt_dp_QE3K24HH3YW6GTXSMWZY
Please share the Podcast with a friend and make the love go round!
What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
Love this episode? Tell us! We love hearing from our listeners.
Sep 19, 2022
Sep 19, 2022
58 min
Welcome to the 3 Maine Girls! In this episode: Amber and I have both had our share of personal experiences with extremely toxic people. It is something most of us will experience in one way or another. For some of us it will hit very close to home and knowing how to move forward can be very, very tricky. Joining us is our precious friend, Shannon Cook, an experienced Nurse Practitioner who has worked her entire career of almost 25 years in a psychiatric hospital. We have included a few resources that we love to help with awareness, coping and so you know, you are not alone.
https://podcasts.apple.com/us/podcast/cleaning-up-the-mental-mess-with-dr-caroline-leaf/id1334767397
https://www.ccef.org/they-call-it-narcissism/
https://www.amazon.com/dp/0143127748/ref=cm_sw_em_r_mt_dp_QE3K24HH3YW6GTXSMWZY
Please share the Podcast with a friend and make the love go round!
What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
Love this episode? Tell us! We love hearing from our listeners.
Sep 12, 2022
Sep 12, 2022
48 min
Welcome to the 3 Maine Girls! In this episode: Life goes by so fast. For those with little littles...we know it doesn't FEEL that way. The days are long ... but the years are fleeting. Amber and I are both feeling the fleeting now...and pretty deeply. We see all our children growing up and starting to flap their wings harder and harder as they get ready to leave our nests...and we mamas are feeling ALL the feels.
Please share the Podcast with a friend and make the love go round!
What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
Love this episode? Tell us! We love hearing from our listeners.
Sep 5, 2022
Sep 5, 2022
27 min
Welcome to the 3 Maine Girls! In this episode: We felt we needed to take a more honest and real look at what we were able to do and not do this past month. None of us are super human, much as we want to be. Some of us are doing the best we can and STILL can't keep up with life. And in the end...it's ok.
Please share the Podcast with a friend and make the love go round!
What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
Love this episode? Tell us! We love hearing from our listeners.
Aug 29, 2022
Aug 29, 2022
1hr 13 min
Welcome to the 3 Maine Girls! In this episode: OK WOW. This was a LOT harder than we EVER thought it would be. ONE, to post something every SINGLE day on Instagram and just to keep up with! Today we wrap up our challenge with the last of our list of 50 things to throw away today! We actually added a few more for good measure. You all have been amazing and we will be shouting a few of our heavy hitters out on our next episode!
Please share the Podcast with a friend and make the love go round!
What do YOU want us to talk about? You can e mail us feedback and suggestions at hello@3mainegirls.com !
Love this episode? Tell us! We love hearing from our listeners.