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3 lifelong besties in their 40’s who are diving deep into some of life’s toughest challenges as wives, moms and well...humans. We have a lot we still want to learn from each other and we thought...why not do that out loud for all to hear.
Episodes
Dec 6, 2021
Dec 6, 2021
58 min
Welcome to the 3 Maine Girls! In this episode: Tiz the season for all the things that bring us all the cozy, comforting, feels...at home, in the great outdoors, or only in our memories. We learn what Hygge means to the Scandinavians who, by all accounts, know how to thrive and make the most of life in the longest, darkest days with the most joy and style. Make yourself a hot cup of jo, curl up next to a fire ( even if it's on netflix ) and spend this hour with us friends. Mmm...that's cozy.
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Nov 29, 2021
Nov 29, 2021
46 min
Welcome to the 3 Maine Girls! In this episode: We asked what makes you feel guilt and shame on a daily and we go deep into your ( and our ) answers. You may find by listening, that you're not alone with all these feels. Most are, in fact, sadly, very common. We hope you find yourself feeling LESS alone by the end of this episode. Share this with your bestie...believe me, she needs it. Cuz we all do.
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Nov 22, 2021
Nov 22, 2021
44 min
Welcome to the 3 Maine Girls! In this episode: What does it mean to be truly vulnerable? Do you feel like you could be totally honest and real with your loved ones and still be loved ... for you you really are? It's a tough thing, but almost always it is the BEST way to take all relationships to a whole new level. Today we take some walls down. Will you? Shout out to the beloved Brene Brown, the vulnerability expert!
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Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at hello@3mainegirls.com
Nov 15, 2021
Nov 15, 2021
35 min
Welcome to the 3 Maine Girls! In this episode: You may not know this but one of us 3mainegirls was once a mighty solopreneur! She's gonna share with us; what it was like for her, how it took it's toll on herself and her family...and ultimately, why she's tapping out after almost 20 years in big biz.
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Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at hello@3mainegirls.com
Nov 8, 2021
Nov 8, 2021
38 min
Welcome to the 3 Maine Girls! In this episode: About 20% of Americans battle Seasonal Blues come Fall/Winter. Are you one of them? Two out of the 3 Maine girls are. Which two? Well, you can probably guess, and one of them is gonna go deep into how it feels and bust out a great list of coping skills! We hope you'll share this episode with a friend or family member who struggles with this too. It's a hard time of year for many and we feel ya!
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Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at hello@3mainegirls.com
Nov 1, 2021
Nov 1, 2021
31 min
Welcome to the 3 Maine Girls! In this episode: Ever wonder if all the things you do each day even matter? Are the habits you have healthy or unhealthy? What is the sum total of all you've done so far? Is it working or do you need to make some adjustments and create a new plan of action? Small changes, over time, yield BIG results! Let's learn more about this together.
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Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at hello@3mainegirls.com
Oct 25, 2021
Oct 25, 2021
29 min
Welcome to the 3 Maine Girls! In this episode: Amber wraps up her series on forgiveness with restoration. Buckle in for this one because it was late and we had, not one, but two laughing fits while trying to get though this rather heavy last step in a very crucial process.
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Oct 18, 2021
Oct 18, 2021
39 min
Welcome to the 3 Maine Girls! In this episode: Part 2 in our series on forgiveness. Amber takes it a step further - from vertical forgiveness to the transaction of reconciliation and a settling of emotions that have perhaps come between you and someone else.
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Oct 11, 2021
Oct 11, 2021
32 min
Welcome to the 3 Maine Girls! In this episode: Forgiveness is tough...for ALL of us and yet it is so crucial to living life WELL. In the first of a series of 3 episodes, Amber goes deep into the PROCESS of forgiveness as a series of steps...all of which are good...but not all always apply to every situation we find ourselves in.
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Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at hello@3mainegirls.com
Oct 4, 2021
Oct 4, 2021
31 min
Welcome to the 3 Maine Girls! In this episode: We take a break from the heavy things of life and lighten it up a bit with all our favorite things about Fall. Does Amber love Pumpkin Spice as much as Amy? You'll have to listen to find out!
Love this episode? Tell us! We love hearing from our listeners.
Follow us on Instagram @3mainegirls, write a review to help share the love, connect with us on Facebook or email us at hello@3mainegirls.com