Episodes

Monday Feb 24, 2025
Episode 200 !!! Merry Penopause! Plus Blooper Reel at the end!
Monday Feb 24, 2025
Monday Feb 24, 2025
Welcome to Raw. Real. Redeemed! You guys! What the HECK! TWO HUNDRED EPISODES!?? HOW? haha. HOW!!!!?? The truth is we have no iDEA how. We have weathered so, many, changes between the three of us...and it is only by God's good grace that we are still going. Even though we no longer post regularly...we are still HERE...still here for this when we can be...and still here for YOU. We hope you enjoy this 200th episode plus a blooper reel to celebrate soooooo many hilarious moments. Too many to count at this point. Love you all so much! Thank you so much for sticking with us through it ALL!
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Monday Feb 10, 2025
Episode 199 Alone ... but not Lonely.
Monday Feb 10, 2025
Monday Feb 10, 2025
Welcome to Raw. Real. Redeemed! For someone who has been in the spotlight for MOST of her life...it is a big deal that Ber wanted to do an Episode about being alone, but not lonely. It took her moving out of her home, her city, her state...to learn that it was possible.
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Monday Jan 27, 2025
Episode 198 Self Sabotage
Monday Jan 27, 2025
Monday Jan 27, 2025
Welcome to Raw. Real. Redeemed! For some of us...it takes a lifetime of learning the hard way to gain wisdom. In this episode, I recount some very humbling, absolutely EPIC, personal fails in circumstances where, lets be honest, I really should have known better.
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Monday Jan 13, 2025
Episode 197 Our Words ( or lack thereof ) for this New Year
Monday Jan 13, 2025
Monday Jan 13, 2025
Welcome to Raw. Real. Redeemed! None of us are SUPER clear on just one word to sum up where we're at as this new year starts...but we're trying. Sometimes...that's all we've got...but we're still here for it. Here for life, for the good, the bad, the hard, the unexpected, the challenges, the illness, the not knowing...and trusting God with it ALL.
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Monday Jan 06, 2025
Episode 196 Listen to Your Pants
Monday Jan 06, 2025
Monday Jan 06, 2025
Welcome to Raw. Real. Redeemed! WOW it's been FOREVER since we've dropped some new content! It's been a good BREAK. Lots of craziness has gone down for all three of us and YOU too we are sure cuz...that's LIFE. Ever changing. Speaking of things changing...how are my pants fitting these days? Let's talk about THAT shall we???
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Monday Nov 25, 2024
Episode 195 Maryland is awesome ISH - Recap since Ber moved away
Monday Nov 25, 2024
Monday Nov 25, 2024
Welcome to Raw. Real. Redeemed! It has been a HOT MINUTE since we have been ABLE to record an episode and this one BARELY worked. All the warm thanks to my sweet hubby who figured out all the things that we would have never been able to. It's really NOT the same...at all...without Ber in my studio but...it was so good to see her and be "all together" in spirit.
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Monday Nov 18, 2024
Episode 194 The Healthy Nine!
Monday Nov 18, 2024
Monday Nov 18, 2024
Welcome to Raw. Real. Redeemed! Just when you think Amy ran out of lists she has the longest one yet! NINE areas you can lean into your physical health and a brief overview of some of her favorite products that help in these nine specific ways.
If you are interested in any of the Plexus products mentioned in this episode, please visit: www.shopmyplexus.com/rachaelanderson
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Monday Nov 04, 2024
Episode 193 Four Healthy Habits you can start TODAY
Monday Nov 04, 2024
Monday Nov 04, 2024
Welcome to Raw. Real. Redeemed! Part 3 of Amy's Leveling up Lists! Today...Four healthy habits you can choose from to start right away!
If you are interested in any of the Plexus products mentioned in this or the following episode please visit: www.shopmyplexus.com/rachaelanderson
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Monday Oct 21, 2024
Episode 192 Seven MINDSET Shifts to be your Healthiest
Monday Oct 21, 2024
Monday Oct 21, 2024
Welcome to Raw. Real. Redeemed! So much of the battle for our health resides in our MIND. We often make resolutions but rarely do we follow through with them long enough to make a real difference. How can we win this battle and start making some serious changes for GOOD? Amy has a list of seven ways to choose from. It's not about being perfect. It's about never giving up and finding joy in the process.
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Monday Oct 07, 2024
Episode 191 Think Ahead. Make a Plan. Keep it SIMPLE.
Monday Oct 07, 2024
Monday Oct 07, 2024
Welcome to Raw. Real. Redeemed! We are starting our FIFTH season with a series on leveling up in our health, mentally, emotionally and physically. You MAY need a notebook handy for the next four episodes. Our resident health nerd, Amy, is leading them and she has MANY lists and suggestions for ALL the things!
Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

