Episodes

Monday Nov 20, 2023
Episode 150 Beauty from Ashes...The End of a Chapter
Monday Nov 20, 2023
Monday Nov 20, 2023
Welcome to Raw. Real. Redeemed! Amber ends almost two years of counseling with her friend and therapist...and shares her last little nuggets of Beauty from Ashes with us today, ending a long season of healing from lifelong traumas and leaning forward into a bright, new chapter.
You can e mail us at hello@rawrealredeemed.com

Monday Nov 13, 2023
Episode 149 When You Don’t Know What Else to do...PRAY
Monday Nov 13, 2023
Monday Nov 13, 2023
Welcome to Raw. Real. Redeemed! Whilst going through a seriously difficult season physically I had to fight and fight and fight for the next right step...because the situation itself kept changing so drastically and there were so many different moving pieces that I could not control. In the end...I had to surrender and just pray...and God moved the mountains.
Since this episode was recorded I have had surgery and gone through several weeks of slow healing...which I look forward to talking about in future episodes.
Are you going through painful times friend? PRAY. Pray to the LORD and He WILL come alongside you in ways you can not now see or believe.
You can e mail us at hello@rawrealredeemed.com

Monday Nov 06, 2023
Episode 148 A Mother’s Intuition
Monday Nov 06, 2023
Monday Nov 06, 2023
Welcome to Raw. Real. Redeemed! When we were gathered to record this episode there was a state wide man hunt going on for someone who had just killed almost 20 people and injured many more. This was a first in our state and very scary to experience even an hour away from where it happened...let alone where Amber's oldest daughter was...in the same town. So as you can imagine, Ber was feeling ALL the mama bear feels, gut feelings and intuitions that could be felt and she had to do something about it.
Since this episode was recorded the man in question was found dead by his own hand in the woods near where he had killed so many.
You can e mail us at hello@rawrealredeemed.com

Monday Oct 30, 2023
Episode 147 Freedom in Fasting with Juliette Osborne
Monday Oct 30, 2023
Monday Oct 30, 2023
Welcome to Raw. Real. Redeemed! Last week our sweet friend, Juliette Osborne shared her battle with lupus and how that played out in her daily life as a wife and mama. Today she shares her miraculous story of healing through strict intermittent fasting. She goes into both the science and faith behind it and how beneficial it has been to her regaining and maintaining her mobility and freedom while fighting a seriously debilitating chronic disease. She also does multiple deep dives into body image and how real that struggle is for women. She challenges us to rebel against the lies our culture constantly feeds us and instead to claim God's truths that we are "fearfully and wonderfully made", something I personally struggle with, every day.
The books that she mentioned are:
Gin Stephens "Fast. Feast. Repeat." and "Delay, Don't Deny"
You can e mail us at hello@rawrealredeemed.com

Monday Oct 23, 2023
Episode 146 Count it all JOY with guest Juliette Osborne
Monday Oct 23, 2023
Monday Oct 23, 2023
Welcome to Raw. Real. Redeemed! Our special guest in today's episode has battled Lupus for over 15 years and through long debilitating years of being bedridden, in a wheel chair followed by years healing through a deep dedication to intermittent fasting, she has learned to see the Lord's hand in EVERY situation. She now boldly welcomes the challenge to find the JOY of the LORD even in the worst days and lives to encourage others to do the same. This episode is SO rich and full of gentle reminders to press on in difficult situations that we encourage you to listen with a pen and paper to take notes and please share with us your favorite takeaways.
You can e mail us at hello@rawrealredeemed.com

Monday Oct 16, 2023
Episode 145 Own Your Own Weirdness Part 2
Monday Oct 16, 2023
Monday Oct 16, 2023
Welcome to Raw. Real. Redeemed! Part two of owning our own weirdness...which started out hot and heavy last week and digresses into more of the actually weird and quirky today. We also decided to celebrate all things Fall-tober with our annual pumpkin spice taste testing whilst deep diving into some things you probably don't even WANT to know about us.
You can e mail us at hello@rawrealredeemed.com

Monday Oct 09, 2023
Episode 144 Own Your Weirdness Part 1
Monday Oct 09, 2023
Monday Oct 09, 2023
Welcome to Raw. Real. Redeemed! BUCKLE up sweet listeners. This one takes a few turns into places you might not be ready for. In an effort to speak into a few of the harder things in life...we just SCRATCH the surface in how "weird" we all are. Weird meaning...these are actually things we feel really strongly about and that even between the 3 of us...we barely agree on. So don't give up on us if you don't agree with ANY of this. We love each other fiercely despite how we've decided to navigate life in this day and age. How are YOU weird? Tell us! We would really love to know we're not alone! haha.
You can e mail us at hello@rawrealredeemed.com

Monday Oct 02, 2023
Episode 143 How to turn Triggers into Cues
Monday Oct 02, 2023
Monday Oct 02, 2023
Welcome to Raw. Real. Redeemed! Our resident Hot Mess Express expert takes us through a pretty typical fight in her marriage and breaks it down into where she felt "triggered" and what she did about it in order to come out on the other side of said fight no worse for wear. She gives us practical advice for navigating situations where we feel slighted, hurt and triggered in ALL the ways...and how to turn those big feels into CUES to speak and act in LOVE in those crucial times.
You can e mail us at hello@rawrealredeemed.com

Monday Sep 25, 2023
Episode 142 Rachael’s Rant about Fall Decor
Monday Sep 25, 2023
Monday Sep 25, 2023
Welcome to Raw. Real. Redeemed! Someone is feeling a LITTLE hormonal...and it's ME. I am feeling triggered by ALL the things. I am going though menopause, I am feeling the Fall coming in hot and heavy. So as any hot mess does...I lose it...JUST a LITTLE over Fall decor and how INSANE it all is these days...trying in my own strange way to fight for simplicity and beauty in natural decor over store bought.
You can e mail us at hello@rawrealredeemed.com

Monday Sep 18, 2023
Episode 141 4 Steps to help you Survive Hard Conversations
Monday Sep 18, 2023
Monday Sep 18, 2023
Welcome to Raw. Real. Redeemed! After years and years of living through difficult things rapid succession, Amber has come up with her own 4 steps to surviving hard conversations. While most of our natural responses can be neither Godly or healthy, this more thoughtful response protocol can help move a conflict towards a grace filled, peaceful resolution.
You can e mail us at hello@rawrealredeemed.com

