Raw Real Redeemed Podcast

Welcome to Raw. Real. Redeemed! Last week our sweet friend, Juliette Osborne shared her battle with lupus and how that played out in her daily life as a wife and mama. Today she shares her miraculous story of healing through strict intermittent fasting. She goes into both the science and faith behind it and how beneficial it has been to her regaining and maintaining her mobility and freedom while fighting a seriously debilitating chronic disease.  She also does multiple deep dives into body image and how real that struggle is for women. She challenges us to rebel against the lies our culture constantly feeds us and instead to claim God's truths that we are "fearfully and wonderfully made", something I personally struggle with, every day.

The books that she mentioned are:

Gin Stephens "Fast. Feast. Repeat." and "Delay, Don't Deny"

You can e mail us at hello@rawrealredeemed.com

Welcome to Raw. Real. Redeemed! Our special guest in today's episode has battled Lupus for over 15 years and through long debilitating years of being bedridden, in a wheel chair followed by years healing through a deep dedication to intermittent fasting, she has learned to see the Lord's hand in EVERY situation. She now boldly welcomes the challenge to find the JOY of the LORD even in the worst days and lives to encourage others to do the same.  This episode is SO rich and full of gentle reminders to press on in difficult situations that we encourage you to listen with a pen and paper to take notes and please share with us your favorite takeaways.

You can e mail us at hello@rawrealredeemed.com

Welcome to Raw. Real. Redeemed! Part two of owning our own weirdness...which started out hot and heavy last week and digresses into more of the actually weird and quirky today. We also decided to celebrate all things Fall-tober with our annual pumpkin spice taste testing whilst deep diving into some things you probably don't even WANT to know about us.

You can e mail us at hello@rawrealredeemed.com

Welcome to Raw. Real. Redeemed! BUCKLE up sweet listeners.  This one takes a few turns into places you might not be ready for.  In an effort to speak into a few of the harder things in life...we just SCRATCH the surface in how "weird" we all are. Weird meaning...these are actually things we feel really strongly about and that even between the 3 of us...we barely agree on. So don't give up on us if you don't agree with ANY of this.  We love each other fiercely despite how we've decided to navigate life in this day and age. How are YOU weird? Tell us! We would really love to know we're not alone! haha.

You can e mail us at hello@rawrealredeemed.com

Welcome to Raw. Real. Redeemed! Our resident Hot Mess Express expert takes us through a pretty typical fight in her marriage and breaks it down into where she felt "triggered" and what she did about it in order to come out on the other side of said fight no worse for wear. She gives us practical advice for navigating situations where we feel slighted, hurt and triggered in ALL the ways...and how to turn those big feels into CUES to speak and act in LOVE in those crucial times.

You can e mail us at hello@rawrealredeemed.com

Welcome to Raw. Real. Redeemed! Someone is feeling a LITTLE hormonal...and it's ME.  I am feeling triggered by ALL the things. I am going though menopause, I am feeling the Fall coming in hot and heavy. So as any hot mess does...I lose it...JUST a LITTLE over Fall decor and how INSANE it all is these days...trying in my own strange way to fight for simplicity and beauty in natural decor over store bought.

You can e mail us at hello@rawrealredeemed.com

Welcome to Raw. Real. Redeemed! After years and years of living through difficult things rapid succession, Amber has come up with her own 4 steps to surviving hard conversations. While most of our natural responses can be neither Godly or healthy, this more thoughtful response protocol can help move a conflict towards a grace filled, peaceful resolution.

You can e mail us at hello@rawrealredeemed.com

Welcome to Raw. Real. Redeemed! In this episode: After so many years of trying to slow down the pace of life...I find myself in a season on SCREECH and rather than try to slow down, I realize I had better just hang on for dear life and try to keep up. So I am here for it. Here for the good, the bad, the ugly, the imperfect, the messy, the not quite ready ( always ) and the blissy sandwiched between pure chaos of everyday life.

You can e mail us at hello@rawrealredeemed.com

Welcome to Raw. Real. Redeemed! In this episode: It's so hard when, in life, the next RIGHT thing is also the HARDEST thing. All three of us mamas are in seasons of much hard change and as always, we are here to talk it out in real time.

You can e mail us at hello@rawrealredeemed.com

Welcome to Raw. Real. Redeemed! In this episode: After a bunch of heavy hitter episodes Amber lightens things up with five NEW love languages for wives and mamas. This is...hilarious. We would LOVE to hear from our listeners on this one. Which of these rocks YOUR world?

You can e mail us at hello@rawrealredeemed.com