Episodes

Monday Jul 31, 2023
Episode 134 Grounding Techniques for when you’re on the Hot Mess Express
Monday Jul 31, 2023
Monday Jul 31, 2023
Welcome to Raw. Real. Redeemed! In this episode: Stress, anxiety and overwhelm bring all the BIG feels with them. It can be very difficult to keep our wits about us in everyday life when we are going through hard things. Amber takes us through some basic, helpful grounding techniques that we can add to our coping toolbox.
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com

Monday Jul 24, 2023
Episode 133 The JOY Jar
Monday Jul 24, 2023
Monday Jul 24, 2023
Welcome to Raw. Real. Redeemed! In this episode: It has rained SO MUCH in the last two months...most of May, almost ALL of June and so far much of July. I hate being a baby and complaining about something as basic and fickle as the weather...also I do trust the Lord with ALL the things...but it's been SO HARD for me! The grey days seep into my brain and heart space and I have to fight to find the Joy that lives in me no matter WHAT comes my way. This episode is me making a purposeful action pivot to change my head and heart space...even just a little each day. What would you put in your JOY JAR at the end of today?
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com

Monday Jul 17, 2023
Episode 132 How I Handle Chaos
Monday Jul 17, 2023
Monday Jul 17, 2023
Welcome to Raw. Real. Redeemed! In this episode: Ber takes us with her though some of the struggles she is facing amidst another huge transition and chaos at home whilst trying to navigate it all in a timely, orderly manner; made harder by the fact that she is still in trauma therapy and working through many hard things.
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com

Monday Jul 10, 2023
Episode 131 18 Summers
Monday Jul 10, 2023
Monday Jul 10, 2023
Welcome to Raw. Real. Redeemed! In this episode: We dive deep into the mixed feelings we all have regarding how much TIME we have with our children as they grow closer and closer to adulthood and the tender balancing act of pressing in and letting go.
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com

Monday Jul 03, 2023
Episode 130 Pockets of Sanity in BIG Transitions
Monday Jul 03, 2023
Monday Jul 03, 2023
Welcome to Raw. Real. Redeemed! In this episode: Every now and then we have MAJOR transitions in our lives, sometimes in big batches and rapid succession. In this case, Amber is going through yet another MASSIVE change and we are trouble shooting an action plan in real time. Coping with big change is HARD so coming up with action steps and creating pockets of sanity amidst the chaos is crucial for survival and thrival. Thrival? Yep. Thrival.
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com

Monday Jun 26, 2023
Episode 129 The Monster We Created
Monday Jun 26, 2023
Monday Jun 26, 2023
Welcome to Raw. Real. Redeemed! In this episode: Welp, we did it, and we have to own it. We created a monster. And NOW...we must navigate UN-doing some things, as a family, as parents. But we are here for it! We are on the struggle bus in REAL TIME and here to share it all with you.
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com

Monday Jun 19, 2023
Episode 128 What is my Marathon?
Monday Jun 19, 2023
Monday Jun 19, 2023
Welcome to Raw. Real. Redeemed! In this episode:I am in my mid forties and still wonder what I am going to be when I grow up. I think I will feel that way till my dying day...which brings me to wondering...what is MY marathon? Am I running the race that God set out for me? How do I know?
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com

Monday Jun 12, 2023
Episode 127 When to Walk Away...again.
Monday Jun 12, 2023
Monday Jun 12, 2023
Welcome to Raw. Real. Redeemed! In this episode: One of Amber's finest podcasts to date. She takes us though the big feels of having to walk away from big things, tough situations turned toxic, relationships that have taken an unexpected turn...and how to do it all with dignity and humility. It's not easy and we all have had to do it...and will have to do it again...but through it all, there are some comforting constants we can cling to.
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com

Monday Jun 05, 2023
Episode 126 Weary of Change
Monday Jun 05, 2023
Monday Jun 05, 2023
Welcome to Raw. Real. Redeemed! In this episode: To all those in seasons of change. We are right there with you friend. In some seasons it seems like the very earth under our feet is shifting and threatening to destabilize all we hold dear. Thanks be to God that HE NEVER changes. That HE is ALWAYS with us. That He is an ever fixed mark out ahead of us ALL our days. No matter what comes. No matter what changes.
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com

Monday May 29, 2023
Episode 125 Impossible to Know
Monday May 29, 2023
Monday May 29, 2023
Welcome to Raw. Real. Redeemed! In this episode: Recently my son Sam and I spent the better part of a week in NYC and while on the subway it really hit me sideways...how MANY people there are! All living their individual, unique lives. It also really struck me how we never know what others are going through, what their life story is, how loved or unloved they feel...and to always try to be kind.
We love you listeners so much! Thanks for sharing our podcast and spreading the love and laughter!
You can e mail us at hello@rawrealredeemed.com